About The Creative Flow
Our Why
The world feels heavier the past few years—more stress, anxiety and sedentary days that chip away at our joy and wellbeing. The Creative Flow is a bi-weekly breath of fresh air with bite-sized art, movement and dance practices that are simple, uplifting and designed to move you—emotionally and physically.
Our Team
After a lifetime of teaching dance, I've seen how transformative the power of creativity, dance and movement is. This is why I am dedicated to helping others connect with their creativie flow. I use all I've learned as an artist, dancer, teacher and a deeply creative individual with 30+ years teaching experience to help others unlock their artistic potential.
I specialize in multiple styles of dance, movement, choreography, stretching, movement, drawing, crafting, painting, up-cycling, jewelry making and more. I design approachable artistic practices that build confidence, joy, and artistic voice.
What to Expect
The Creative Flow turns small creative acts into powerful stress-management tools. Creativity to cultivate more joy, energy and forward momentum in your everyday life.
Accessible, playful ways to express yourself, connect with your body and release tension with dance and movement so you move your body more because mobility is freedom!